Integral Tantra Yoga (90 min)

This workshop is an Integral Tantra Yoga flow session where breath, movement, and awareness come together.
We work with pranayama, asana, kriya, and meditative awareness to activate and refine the flow of prana and kundalini in the body.

The practice is dynamic yet conscious, with attention to the chakras and the inner flow of energy.

A space for experience, deepening, and presence.

UNBOUND – Release Your Bonds (90 min)

UNBOUND is a guided process that supports people in becoming aware of inner blockages, emotional tension, and deeply held patterns, and gently releasing them.

The ritual combines elements of bodywork, breath, movement, and ritual practices. It creates a safe and protected space where participants can experience their own inner process.

The method was developed by Ananda and is inspired by various traditions, including yoga, ritual-based practices with shamanic influences, and ancestral wisdom.

UNBOUND is intended as an experiential space for personal reflection and transformation, inviting participants to meet themselves with greater awareness and discover new perspectives.

Bio – Ananda

Ananda is a ritual facilitator and process guide with an integrative approach that combines bodywork, breath, movement, and ritual practice.

His work exists at the intersection of somatic self-exploration, dance and yoga practice, ritual process work, and consciousness-based transformation.

His work is intended for people who wish to explore inner processes, emotional self-regulation, and personal development, as well as for groups, retreats, and therapeutically oriented settings.