Hangab – Marcel – Luxembourg

Marcel Wennmacher, born 14/01/1966 is Yogateacher (BYV) since 2017 an Certified HANGAB-Practitioner since 2018.

HANGAB is relaxation for body mind and soul in a hanging reversed position (think of bats).

A slow lift in stages from the feet to the head into a reverse position (upside down) accompanied by a gentle treatment during the entire session.
With this slow progressive method an unpleasant pressure in the head is avoided. You can stay longer you even think in a reversed postion.
The back and spine are stretched by gravity with the effect of disc regeneration.
Deep relaxation of body and mind can lead to a release of what is ready to go, there and then.

During the whole session (ca.1h30) you’ll stay master of the ceremony and it’s just requested that you communicate your limits/boundaries/desires at any time and that you don’t forget to breathe deeply.

In many cultures it is known that the inverted position gives vitality, conciousness, opening and has a centering effect on your whole system.

Ready to fly?