Deep Roots, Free Soul: awakening the energy of your root chakra through Kundalini yoga – Clelia – Luxembourg

When you feel disconnected, or you experience fears or anxiety, align with the Earth's energy within you and learn how to activate, and balance your root chakra for a deep sense of grounding, safety and connection. Explore the practice of surrendering to Mother Earth and cultivating stability. When your roots are deeply anchored, you create a solid foundation for growth, allowing you to discover your true, higher self.

About Kundalini yoga: Kundalini Yoga is an ancient practice rooted in tantric tradition that is designed to awaken your inner vital energy, i.e. Kundalini, gain increased awareness, and cause deep spiritual transformation. This practice was cloaked in secrecy for centuries and reserved exclusively for royalty and the spiritual elite before being brought to the west in the late 1960s.