Dragon Play – Cha Bei Gong A Meditative Tai Ji & Qi Gong Flow by Aiello’s Energy Flow – Norman – Luxembourg

Dragon Play – Cha Bei Gong is a meditative Tai Ji & Medical Qi Gong flow rooted in classical movement principles and embodied awareness.

Through slow, spiral movements, grounded stances, and conscious breathing, the practice nourishes the spine, calms the nervous system, and restores a natural flow of Qi. Rather than performance or effort, the focus lies on regulation, listening, and moving in dialogue with the body.

Suitable for all levels, this class offers a grounded and inclusive space to reconnect with inner rhythm, presence, and vitality.