Ghaith Khammassi

Guided Ashtanga Yoga class – Primary Series

Tunisia

Ghaith's journey started in childhood with martial arts, followed by sports science university, resulting in a diploma in teaching physical education. He then started giving lessons as a sports instructor in various schools in Tunis. He started to take an interest in yoga and met an Indian yoga teacher, with whom he had philosophical debates about the connection of body and mind in physical activity. From there, he adhered completely to the vision and message of yoga and enrolled in a yoga teacher course with the Indian embassy in Tunis. He started giving lessons and participated in various yoga-themed events here and there in the city and yoga retreats on the Island of Djerba. After attending various festivals in Europe and having discovered more yoga styles, Mother India was calling. A 10-day Vipassana meditation opened new horizons. He began ashtanga vinyasa teacher training in Rishikesh. Since every life starts in the mother’s womb, Goa offered an additional dive into prenatal yin yoga. Back under the sunny skies of Tunis, many new opportunities opened their doors. He gave prenatal, parent-child classes, hatha, vinyasa, but above all, ashtanga became his favorite. In 2020 he moved to Luxembourg to continue his studies with a master in Exercise and Sport Science. He is thrilled to share his sunny, zen vibes in Luxembourg with you at Kula Yoga Festival.

 

Guided Ashtanga Yoga class – Primary Series

Ashtanga yoga is a dynamic, flowing style that connects the movement of the body with the breath.
The Ashtanga vinyasa yoga Primary Series is called Yoga Chikitsa (the translation literally is yoga therapy, because of the cleansing and toning effect it has on both body and mind).
The ashtanga vinyasa yoga starts with an opening mantra and 7 ujjayi breaths, then 5 sun salutations A and 5 sun salutations B, continues with a standing sequence, followed by a set of seated postures connected with a vinyasa (flow) and a finishing sequence. The class ends with a relaxation and a closing mantra.

When you purchase a Kula Yoga Festival ticket you will support the following purposes:

  • Paying for the materials necessary to build the Kula Yoga Festival
  • Paying the fees of the various facilitators and artists that will be holding the space of the Practices, Experiences, Therapies, Music stage, workshops and many other surprises we are preparing to make this an unforgettable experience
  • Payment of the transportation costs and lodging of the international artists
  • Design and implementation of pre-production, production, post-production and the thousands of tasks that come with all of this.
  • Maintaining all the infrastructures that make yours a better experience whilst at the Kula Yoga Festival. Showers, toilets, water pipes, electrical circuits and all the complex logistics involved.
And all the bigger or smaller details in between; all this to make sure everyone has the most unforgettable experience ever!!!

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