Anna Oleshkevych

Breath your way into silence

Ukraine

A yogi measures the span of life by the number of breaths, not by the number of years. (c) Swami Sivananda. This workshop is about stillness, about going deep into ourselves about establishing a connection between body and mind, about learning how to use breath as a bridge between the two. Breathing is an extremely powerful tool our body is equipped with. To know how to use it means to be able to put our mind and life in balance at any point. During the workshop we will talk about healing power of breath, learn very useful techniques to quickly stabilize ourselves and meditate.

About myself:

I have been practicing meditation for the past 8 years. I learnt meditation from Theravada Buddhist monks in Thailand and refined the knowledge during countless visits to India. I hold PhD degree in physics and I do a research about materials. Science helps me to understand spirituality and spirituality helps me to understand science. There are many different ways to explore the magic of this creation and I enjoy using both. I teach meditation because I love to share my own practice. Let us meditate and create magic together:)

Anna
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When you purchase a Kula Yoga Festival ticket you will support the following purposes:

  • Paying for the materials necessary to build the Kula Yoga Festival
  • Paying the fees of the various facilitators and artists that will be holding the space of the Practices, Experiences, Therapies, Music stage, workshops and many other surprises we are preparing to make this an unforgettable experience
  • Payment of the transportation costs and lodging of the international artists
  • Design and implementation of pre-production, production, post-production and the thousands of tasks that come with all of this.
  • Maintaining all the infrastructures that make yours a better experience whilst at the Kula Yoga Festival. Showers, toilets, water pipes, electrical circuits and all the complex logistics involved.
And all the bigger or smaller details in between; all this to make sure everyone has the most unforgettable experience ever!!!

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